Spirit Filled Girl Talk

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A podcast redefining sisterhood through unfiltered conversations

rooted in faith, truth, and authentic friendship. No topic is off limits.

This is Not Your Average Girl Talk.

This Podcast is: Faith-driven. Life-giving. Real.

A podcast redefining sisterhood through unfiltered conversations

rooted in faith, truth, and authentic friendship. No topic is off limits.

This is Not Your Average Girl Talk.

This Podcast is: Faith-driven. Life-giving. Real.

MEET YOUR CO-HOSTS

Sarah is a Spirit-filled woman who’s passionate about living a life fully surrendered to Jesus. She’s a former nurse turned Holistic Health Practitioner, but more than anything, she’s a woman who has walked through deep valleys, experienced God’s healing, and carries a heart for authentic, soul-level sisterhood.

As the co-host of Spirit Filled Girl Talk, Sarah invites women into meaningful conversations about faith, friendship, identity, and emotional healing. Her desire is to create a space where women feel safe to be fully known, deeply encouraged, and continually pointed back to the truth of God’s Word.

With honesty, warmth, and a little humor, Sarah brings her love for Jesus and her heart for women into every episode—believing that transformation happens when we process life together, in His presence.

Satin Pelfrey is a Spirit-filled woman devoted to Jesus, shaped by both deep pain and deeper grace. As a wife, bonus mom, and storyteller at heart, she carries a legacy of faith passed down from her parents—one rooted in unwavering love for God and a life surrendered to His leading.

As the co-host of Spirit Filled Girl Talk, Satin invites women into honest conversations about friendship, healing, identity, and everyday faith. Her desire is to hold space for women to feel seen, understood, and empowered to walk in the freedom only Jesus brings.

With vulnerability, compassion, and a heart anchored in truth, Satin shares what God is teaching her in real time—believing that our most Spirit-filled moments often come in the messy middle of life.

Satin Pelfrey is a Spirit-filled woman devoted to Jesus, shaped by both deep pain and deeper grace. As a wife, bonus mom, and storyteller at heart, she carries a legacy of faith passed down from her parents—one rooted in unwavering love for God and a life surrendered to His leading.

As the co-host of Spirit Filled Girl Talk, Satin invites women into honest conversations about friendship, healing, identity, and everyday faith. Her desire is to hold space for women to feel seen, understood, and empowered to walk in the freedom only Jesus brings.

With vulnerability, compassion, and a heart anchored in truth, Satin shares what God is teaching her in real time—believing that our most Spirit-filled moments often come in the messy middle of life..

In a world full of noise and shallow connection, we longed for a deeper kind of sisterhood—

One rooted in Scripture, honesty, and Holy Spirit-led conversations.

Spirit Filled Girl Talk is a space for women to feel safe,

seen, and strengthened in their walk with Jesus.

No topic is off-limits—because real life demands real faith.

In a world full of noise and shallow connection, we longed for a deeper kind of sisterhood—

One rooted in Scripture, honesty, and Holy Spirit-led conversations.

Spirit Filled Girl Talk is a space for women to feel safe, seen, and strengthened in their walk with Jesus.

No topic is off-limits—because real life demands real faith.

Catch Our Upcoming Episodes Here:

In this special pilot episode, we’re sharing the heart behind Spirit Filled Girl Talk—why we started this podcast, what you can expect in upcoming episodes, and how God has been stirring a desire in us for deeper, faith-filled conversations among women. (June 4th)

In this episode, we’re getting personal. We’re sharing our individual spiritual journeys—how we came to know Jesus, what our faith looked like growing up, and the detours, doubts, and defining moments that brought us to where we are today.

(Coming June 11th)

In this episode, we’re talking about something that’s often misunderstood, sometimes watered down, and yet absolutely vital—what it truly means to be a Spirit-filled woman in today’s world. Wherever you're at in this season, this conversation will stir your heart and strengthen your walk. (Coming June 18th)

Catch Our Upcoming

Episodes Here:

In this special pilot episode, we’re sharing the heart behind Spirit Filled Girl Talk—why we started this podcast, what you can expect in upcoming episodes, and how God has been stirring a desire in us for deeper, faith-filled conversations among women. (June 4th)

In this episode, we’re getting personal. We’re sharing our individual spiritual journeys—how we came to know Jesus, what our faith looked like growing up, and the detours, doubts, and defining moments that brought us to where we are today.

(Coming June 11th)

In this episode, we’re talking about something that’s often misunderstood, sometimes watered down, and yet absolutely vital—what it truly means to be a Spirit-filled woman in today’s world. Wherever you're at in this season, this conversation will stir your heart and strengthen your walk. (Coming June 18th)