Spirit Filled Girl Talk was born out of two women’s longing for more than surface-level conversations. God brought Sarah and Satin together through a divinely orchestrated friendship, and out of that connection came a shared vision: to create a space where Christian women could gather for honest, Spirit-led conversations that go beyond the shallow and into the heart and soul.
On our pilot episode we share the full story of how beautifully God woven our paths together, the calling He placed on both our hearts to start this podcast, and why it matters so deeply to us.
At Spirit Filled Girl Talk, our mission is to help modern Christian women move from striving to surrender — from spiritual exhaustion to Spirit-led living. We exist to create a space where women can grow deeper in their relationship with God, walk boldly in their Kingdom purpose, and find authentic community rooted in Biblical truth. Through real, Spirit-led conversations, we empower women to live wholly, walk courageously, and cultivate peace that comes from trusting God fully. Our desire is that every listener leaves feeling seen, strengthened, and filled with truth that transforms — because we believe your life was never meant to be powered by performance, but by His presence.
Satin is a Spirit-filled woman passionate about helping others encounter the redeeming love of Jesus in the middle of real life. She’s a Certified Kingdom Coach, writer, and encourager with a heart to create safe spaces where women can show up authentically, be deeply seen, and walk in the freedom that comes from knowing their identity in Christ.
Through her coaching, Satin helps women process the emotional and spiritual burdens that often keep them stuck—things like grief, betrayal, fear, shame, and disappointment—so they can experience wholeness in body, soul, and spirit. Her approach is Christ-centered, Spirit-led, and grounded in both grace and truth, pointing women back to Jesus as the true source of lasting transformation.
Her own story includes seasons of deep heartbreak: infertility struggles, the death of both parents, the loss of her family business, betrayal by trusted friends and family, and the unraveling of her health through Breast Implant Illness. Yet in every valley, she discovered the faithfulness of God—restoring her health, redeeming her broken places, and deepening her unshakable trust in Him. These experiences fuel her compassion to walk with women through their hardest seasons, reminding them that God truly redeems every story.
Together with Sarah, Satin brings the emotional and spiritual lens of healing to every conversation. While Sarah often addresses the physical side of wholeness, Satin comes alongside with a heart to uncover the soul-deep wounds and hidden places where Jesus longs to bring restoration. Their voices complement one another, creating a dynamic partnership that speaks to the whole woman—body, soul, and spirit.
On Spirit-Filled Girl Talk, Satin brings tenderness, boldness, and a heart for the “messy middle.” She longs for every woman listening to feel safe, strengthened, and pointed back to the One who is writing her story with grace and redemption.
Learn more about Satin’s coaching and resources at http://satinpelfrey.com
Sarah is a Spirit-filled woman passionate about living fully surrendered to Jesus. She’s a former nurse turned Holistic Health Practitioner and Functional Diagnostic Nutrition Practitioner, and the founder of Sarah Phillipe Wellness.
Through her coaching practice, Sarah helps resilient Christian women uncover and address the root causes of their chronic health challenges, guiding them in faith-filled healing that supports the body, mind, and soul. As a root-cause detective, she specializes in assessing toxicity, chronic infections, and traumas, and implements biblically grounded heath restoration. Her philosophy around chronic health challenges is that it is always mult-factorial, therefore we need a multi-therapeutic approach to healing.
Her own story includes years of battling chronic illness, walking through the valleys of infertility and loss, and ultimately finding freedom through both functional healing and surrender to the Lord. These experiences fuel her compassion and conviction to see other women healed and restored.
Together, Sarah and Satin have joined hands in her wellness practice in a shared mission: helping women heal wholly — body, mind, and soul. Together, they challenge the world’s version of “wellness” and invite women into something far greater: healing that begins with Jesus and flows into every part of life.
On Spirit Filled Girl Talk, Sarah brings honesty, warmth, and a little humor to every conversation. She desires to create a safe space where women feel fully known, deeply encouraged, and continually pointed back to Jesus — so they can live whole, walk boldly, and fulfill their God-given purpose.
Learn more about Sarah’s coaching and resources at http://sarahphillipe.com
1. Christ-Centered Living
Jesus is the foundation of everything we do. Every episode, conversation, and encouragement is rooted in the truth of God’s Word and the leading of the Holy Spirit.
2. Authentic Sisterhood
We show up as we are—no masks, no filters. This space is built on vulnerability, honesty, and the kind of connection that goes beyond surface-level “girl talk.”
3. Radical Obedience
We follow God’s voice above culture, comfort, or convenience—trusting that surrender leads to transformation.
4. Grace & Truth
We speak the truth in love, creating room for growth, healing, and Spirit-led refinement without shame or condemnation.
5. Safe Spaces for Hard Topics
We don’t shy away from the messy or the meaningful. Whether it’s friendship wounds, grief, comparison, or calling—we talk about it with compassion and biblical perspective.
6. Joyful Encouragement
We believe joy is a weapon and encouragement is a ministry. You’ll find both woven into every conversation.
7. Prayerful Presence
We pray over this podcast, our listeners, and the content we share—inviting God into every part of the process and outcome.
8. Kingdom Friendship
We celebrate friendships that sharpen, stretch, and sanctify—because we’re better together when Christ is at the center.
9. Holy Boldness
We speak boldly and live surrendered, encouraging women to rise up in their God-given identity and walk in Spirit-filled confidence.
10. Stewardship of Influence
We honor this platform as a gift from God and commit to using our voices to build His Kingdom—not our own.
© 2025 Spirit Filled Girl Talk - All Rights Reserved. Faith-filled content for women, by women—rooted in truth and love.
© 2025 Spirit Filled Girl Talk - All Rights Reserved. Faith-filled
content for women, by women—rooted in truth and love.